2018 | Nelumbo Consultancy - Part 4

7 Top Tips to Curb Compulsive Spending

If you’ve been reading the entertainment news, you may have seen what Johnny Depp has been up to lately. No, not releasing the 704th installation of Pirates of the Caribbean – the other thing. The huge, unchecked spending resulting in millions of dollars worth of debt thing.

Can Art Therapy Help Improve Your Mental Health?

We all know that one scene in Ferris Bueller’s Day Off. No, not where they join the parade. Or drive Cameron’s dad’s red convertible through the window. Or where they bluff their way into the restaurant. I guess it has quite a few iconic scenes, actually. But the one we’re referring to is Cameron in the museum looking George Seurat’s painting “A Sunday Afternoon on the Island of La Grande Jatte”. He stands, gazing at the artist’s depiction of a child holding hands with his mother. He is visibly moved, connecting with the painting in a way that he doesn’t seem to be able to with other people.

Is a love problem?

Love is the most beautiful feeling in the world but sometimes people think it brings problems. My question is, if love brings problems then what does the opposite of love bring? What is the opposite of love? It is hate which is also not a good feeling. Nature creates both aspects, like day and night, black and white, girls and boys, up and down and so on. Why did nature do this? It is because nature wants to create a balance.

Happiness

A good life is built through good relationships. Good relationships bring happiness and happiness brings health, wealth and a long life. But the question is – how can we be happy? Do expensive clothes bring happiness? Does a luxurious life give you happiness? Does a successful position in society give you happiness? The definition of happiness varies from person to person.

Bоrіng Lіfе, How To Turn Іntо Іntеrеѕtіng Lіfе

Sоmеtіmеѕ іt’ѕ juѕt tіmе for a change. Our rоutіnеѕ gеt bоrіng, our hаbіtѕ get bоrіng, аnd оur lіvеѕ seem tо gеt bоrіng. Mоѕt оf uѕ hаvе a сеrtаіn аmоunt оf rоutіnе іn our daily lіvеѕ. We рrоbаblу gеt up аt a ѕіmіlаr tіmе, fоllоw the same оrdеr оf еvеntѕ wіth wаѕhіng, drеѕѕіng, оrgаnіѕіng the hоmе, сhіldrеn, раrtnеrѕ, реtѕ. Many thіngѕ wіll bе dоnе automatically wіth роѕѕіblу lіttlе mental еngаgеmеnt from uѕ. To some еxtеnt that can bе fine. It еnаblеѕ uѕ tо grаduаllу wаkе up аnd bесоmе іnvоlvеd wіth оur day and оur life.

How do I become more positive and optimistic in life?

Living life from a positive standpoint can be difficult when faced with the stresses that daily living presents. From a psychological point of view, positivity is all in your mind, and is also ultimately dependent on how you’re feeling on any given day. Even the most optimistic and happy people have their down days, too. However, shifting your day-to-day feelings and general mood in an upwards, happier direction is critical to ensuring that you get more of what you want out of life, while feeling happier, motivated, and more accomplished in the process.

How anger affects our lives

Anger affects in our lives in many different ways – and this can be both positive and negative. We need anger; it is a necessary response to certain situations. But sometimes it leads to problems, and this is what we are going to look at here. We can divide problems with anger into two main categories: suppressing anger too much and expressing anger too much.

How depression affects your daily life

Depression is a term which is often thrown around casually. The true definition of depression is that it is not simply an emotion or a state of mind; depression is a real, medical illness. Although depression comes in various forms, it is characteristically recognised by an atypically long duration of sadness and isolation.

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