March, 2018 | Nelumbo Consultancy

Can Art Therapy Help Improve Your Mental Health?

We all know that one scene in Ferris Bueller’s Day Off. No, not where they join the parade. Or drive Cameron’s dad’s red convertible through the window. Or where they bluff their way into the restaurant. I guess it has quite a few iconic scenes, actually. But the one we’re referring to is Cameron in the museum looking George Seurat’s painting “A Sunday Afternoon on the Island of La Grande Jatte”. He stands, gazing at the artist’s depiction of a child holding hands with his mother. He is visibly moved, connecting with the painting in a way that he doesn’t seem to be able to with other people.

Is a love problem?

Love is the most beautiful feeling in the world but sometimes people think it brings problems. My question is, if love brings problems then what does the opposite of love bring? What is the opposite of love? It is hate which is also not a good feeling. Nature creates both aspects, like day and night, black and white, girls and boys, up and down and so on. Why did nature do this? It is because nature wants to create a balance.


A good life is built through good relationships. Good relationships bring happiness and happiness brings health, wealth and a long life. But the question is – how can we be happy? Do expensive clothes bring happiness? Does a luxurious life give you happiness? Does a successful position in society give you happiness? The definition of happiness varies from person to person.

Bоrіng Lіfе, How To Turn Іntо Іntеrеѕtіng Lіfе

Sоmеtіmеѕ іt’ѕ juѕt tіmе for a change. Our rоutіnеѕ gеt bоrіng, our hаbіtѕ get bоrіng, аnd оur lіvеѕ seem tо gеt bоrіng. Mоѕt оf uѕ hаvе a сеrtаіn аmоunt оf rоutіnе іn our daily lіvеѕ. We рrоbаblу gеt up аt a ѕіmіlаr tіmе, fоllоw the same оrdеr оf еvеntѕ wіth wаѕhіng, drеѕѕіng, оrgаnіѕіng the hоmе, сhіldrеn, раrtnеrѕ, реtѕ. Many thіngѕ wіll bе dоnе automatically wіth роѕѕіblу lіttlе mental еngаgеmеnt from uѕ. To some еxtеnt that can bе fine. It еnаblеѕ uѕ tо grаduаllу wаkе up аnd bесоmе іnvоlvеd wіth оur day and оur life.

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