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Stress Management

HomeArchive by Category "Stress Management"
18 Feb
Stress Management
Posted by author-avatar Admin

Why Teens Avoid Studying: Brain, Stress & Exams

Is your teen avoiding revision? Learn what’s happening in their brain, why motivation disappears, and how CBT-based supp...
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Mastering Stress: Effective Stress Therapy
13 Jan
Stress Management
Posted by author-avatar Admin

Mastering Stress: Effective Stress Therapy and Stress Management for a Healthier Life

In today’s fast-paced world, stress has become a common part of everyday life. While short-term stress can be motivating...
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10 Dec
Stress Management
Posted by author-avatar Admin

Regain Balance with Professional Stress Management Therapy in Richmond

In today’s fast-paced world, stress has become a constant part of daily life. Work pressure, family responsibilities, fi...
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09 Nov
Stress Management
Posted by author-avatar Admin

Find Relief and Balance with Professional Stress Therapy by Dr. Bhavna Jaiswal

In today’s fast-paced world, stress has become an unavoidable part of everyday life. Whether it comes from work pressure...
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Stress and Control Anger
17 Sep
Anger, Stress Management
Posted by author-avatar Admin

Overcome Stress and Control Anger with Expert Counselling at Nelumbo Consultancy

In today’s demanding world, stress and anger are two of the most common challenges people face. While both are natural h...
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Recent Posts
  • Why Teens Avoid Studying: Brain, Stress & Exams
    February 18, 2026
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    February 17, 2026
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    Cognitive Behavioral Therapy (CBT): A Practical, Evidence-Based Approach to Mental Wellbeing
    February 16, 2026
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Nelumbo Consultancy started in 2014 with the vision of helping individuals, couples and the community to improve productivity through positive motivation and effective stress management. We believe that any challenge can be met effectively through the use of psychological therapies.
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If you’re under 18

For free advice and support, contact Childline on 0800 1111, or 999 in an emergency. For free online counselling visit www.childline.org.uk, www.kooth.com or the charity Mind for a full list of free support for young people.

If you’re in a crisis

Call 111 for non-emergency health concerns or 999 in an emergency, or call The Samaritans 24 hour free helpline on 116 123, or use the free text messaging service SHOUT (text 'SHOUT' to 85258). 

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