INSIGHTS BY DR BHAVNA JAISWAL

Articles & Insights

30 in-depth articles on mental wellbeing — written by Dr Bhavna Jaiswal (CPsychol).

A New Space for Mental Wellbeing, Growth and Support We are delighted to announce the launch of the Nelumbo Mental

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Dr Bhavna

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The entire day passes in noise. Work notifications. Conversations. Deadlines. Phone calls. Scrolling. Tasks. Background distractions. And then night arrives.

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Dr Bhavna

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Some people carry anxiety quietly. They meet deadlines, reply to emails on time, show up for meetings prepared, remember birthdays,

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Dr Bhavna

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In today’s fast-paced professional world, many young professionals are constantly striving to achieve more. Better careers, financial stability, social recognition,

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Dr Bhavna

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Relationships are built on trust, communication, understanding, and emotional connection. However, life’s challenges, stress, misunderstandings, and emotional distance can sometimes

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Dr Bhavna

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Relationships are one of the most important parts of life, yet they often face challenges due to stress, misunderstandings, emotional

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Dr Bhavna

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