Motivation | Nelumbo Consultancy

Power of Belief

By changing your mindset, you might just be able to change your world. Sound impossible? It’s actually much more feasible than it seems. For individuals who are struggling with making positive changes in their life, a simple refocus can help enact the positive changes that you’re looking for.

Forget big change start with tiny habits

It’s hard to make big life changes. Working on a tough goal all at once isn’t feasible for most people. In fact, there’s a pretty high chance for failure when attempting to tackle a huge goal at one time. So how are you most likely to succeed when trying to make a big change? It’s simple.

Can Art Therapy Help Improve Your Mental Health?

We all know that one scene in Ferris Bueller’s Day Off. No, not where they join the parade. Or drive Cameron’s dad’s red convertible through the window. Or where they bluff their way into the restaurant. I guess it has quite a few iconic scenes, actually. But the one we’re referring to is Cameron in the museum looking George Seurat’s painting “A Sunday Afternoon on the Island of La Grande Jatte”. He stands, gazing at the artist’s depiction of a child holding hands with his mother. He is visibly moved, connecting with the painting in a way that he doesn’t seem to be able to with other people.

Happiness

A good life is built through good relationships. Good relationships bring happiness and happiness brings health, wealth and a long life. But the question is – how can we be happy? Do expensive clothes bring happiness? Does a luxurious life give you happiness? Does a successful position in society give you happiness? The definition of happiness varies from person to person.

Bоrіng Lіfе, How To Turn Іntо Іntеrеѕtіng Lіfе

Sоmеtіmеѕ іt’ѕ juѕt tіmе for a change. Our rоutіnеѕ gеt bоrіng, our hаbіtѕ get bоrіng, аnd оur lіvеѕ seem tо gеt bоrіng. Mоѕt оf uѕ hаvе a сеrtаіn аmоunt оf rоutіnе іn our daily lіvеѕ. We рrоbаblу gеt up аt a ѕіmіlаr tіmе, fоllоw the same оrdеr оf еvеntѕ wіth wаѕhіng, drеѕѕіng, оrgаnіѕіng the hоmе, сhіldrеn, раrtnеrѕ, реtѕ. Many thіngѕ wіll bе dоnе automatically wіth роѕѕіblу lіttlе mental еngаgеmеnt from uѕ. To some еxtеnt that can bе fine. It еnаblеѕ uѕ tо grаduаllу wаkе up аnd bесоmе іnvоlvеd wіth оur day and оur life.

How do I become more positive and optimistic in life?

Living life from a positive standpoint can be difficult when faced with the stresses that daily living presents. From a psychological point of view, positivity is all in your mind, and is also ultimately dependent on how you’re feeling on any given day. Even the most optimistic and happy people have their down days, too. However, shifting your day-to-day feelings and general mood in an upwards, happier direction is critical to ensuring that you get more of what you want out of life, while feeling happier, motivated, and more accomplished in the process.

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