Psychological Tests & Assessments

Validated, evidence-based instruments to help you understand yourself better. Free screeners available. Clinical-grade assessments include a personalised written report.

Free Screeners

Free Self-Assessment Tools

Anxiety & Stress Screener

Free

The GAD-7 is a quick and reliable tool to assess the presence and severity of generalised anxiety symptoms, and is a widely used self-report tool designed to assess the severity of generalised anxiety disorder (GAD) symptoms in adults. 

Depression Inventory (PHQ-9)

Free

The PHQ-9 is a screening questionnaire, not a diagnosis. It can help you reflect on symptoms of depression and decide whether to seek professional support.

Clinical Assessments

Professional Assessments

In-depth assessments with a full written report authored by our clinical team.

Motivation & Purpose Index

£25
Dr Bhavna’s signature assessment · 15 mins

Relationship Health Audit

£39
Individual or couple · 25 mins

Workplace Burnout Assessment

£19
Per person · bulk rates · 10 mins

Personality & Behavioural Profile

£29
Full clinical report · 20 mins

Ready to Begin Your Journey?

Your first consultation is completely free. No pressure, no obligation, complete confidentiality.