Free Psychological Screening​

Nelumbo Wellbeing Assessment

8 evidence-informed questions across 6 dimensions of mental health. Developed by Dr Bhavna Jaiswal (CPsychol) using validated clinical frameworks including PHQ-9 methodologies. Takes approximately 8 minutes. Your results are reviewed personally by Dr Bhavna.

8 Questions
Dimensions
~8 Minutes
Instant Results
Reviewed by Dr. Bhavna

Nelumbo Depression Screening (PHQ-9)

A validated 9-item questionnaire used by clinicians worldwide to screen for and measure the severity of depression. Your information is completely confidential and protected under GDPR.

About You

We need a few details so Dr Bhavna can review your results and send personalised guidance. All information is strictly confidential.

Question 1 of 9 Running score: 0
Over the last 2 weeks, how often have you been bothered by the following problem?

Calculating your results & sending report…

0/27

Where your score sits
You
None–
minimal
0–4
Mild
5–9
Moderate
10–14
Mod.
severe
15–19
Severe
20–27
Your answers, item by item

The PHQ-9 is an indicative screening tool, not a clinical diagnosis. Scores of 5, 10, 15 and 20 mark the thresholds for mild, moderate, moderately severe and severe depression. If you are having thoughts of harming yourself or are in crisis, please contact your local emergency services, or in the UK call the Samaritans free on 116 123 (any time, day or night).

    "This assessment gives you a structured view of your emotional wellbeing across six key dimensions. It is not a diagnosis — but it is a powerful first step towards understanding yourself better."

    Dr Bhavna Jaiswal (CPsychol), Founder

    What Happens Next?

    After Your Assessment